![]() It’s also gloriously freezer-friendly, so tuck a bowl or two away in the freezer for a busy weeknight and rock. This creamy, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner It takes just 20 minutes to throw together with simple ingredients This creamy. It’s hearty and filling and positively perfect for these last few weeks of Winter. As an amazon associate I earn from qualifying purchases. ![]() This soup is a healthy twist on a classic Mexican dish. This vegan lentil tortilla soup is flavorful, budget friendly and great for meal prep. I have the stinking’ Lego Movie song stuck in my head so, in a word, AWESOME! Now will someone please erase that song from my head forever? Pretty please? I’ll make you soup. FebruJump to Recipe Lentil tortilla soup is easy, filling and so satisfying. I can’t wait to see what you whip up! so. If you get a chance to try this easy lentil soup, let me know! You can leave me a comment here (LOVE checking those daily!) or tag on Instagram so I can happy dance over your creations. ![]() ![]() Vegan chefs: Skip the optional swirl of goat cheese at the end and this soup is gloriously vegan! A unique take on the usual tomato soup, this spicy tomato soup is full of satiating chickpeas and is completely vegan, making it a healthy alternative to the creamy original. T-rex chefs: Chicken broth will also work for this recipe, have at it! Bring soup to a simmer over medium heat.Did you make this recipe? I want to see! Tag on Instagram and Facebook! special diets and lentil soup swaps It starts with sautéed onion and garlic, which get caramelized and tender. Add the tomatoes, black beans, lentils, frozen corn kernels and veggie broth. This recipe requires just 10 ingredients and 1 pot to make. Step Three: Add the chili powder, cumin, oregano and paprika to the pot, and stir into the onions. Add the bell pepper and minced garlic, and cook for 2-3 minutes more. Sauté the onion until fragrant and translucent, about 3-4 minutes. Step Two: Warm olive oil in a large pot over medium-high heat. Cream cheese: For a vegan lentil tortilla soup, substitute the cream cheese and half and half for coconut milk.If you want to use dried lentils, split red lentils are a great quick-cooking choice! Lentils: I used a can of brown lentils to make this recipe super quick. Here at Midwest Foodie, I focus on sharing simple recipes that make it easy to feed your family real food.You could substitute pinto beans if you prefer. Black beans: I used a can of black beans.Green chiles: You could substitute salsa verde if you have that on hand!.Spices, including chili powder, cumin, paprika, and oregano.Vegetable broth: You can also use chicken broth if you don’t need the soup to be vegetarian. This creamy, Vegan Lentil Tortilla Soup is the perfect quick and easy weeknight dinner It takes just 20 minutes to throw together with simple ingredients This creamy. These vegan meals are satisfying, simple, and plant-based They can fuel you through a busy workday or make it easy to feed your family a healthy, hearty dinner.Garlic: either fresh garlic cloves or minced jarred garlic will work in this recipe.Bell pepper: I used red pepper, but yellow, orange or green pepper will also work great.Add the diced tomato, vegetable stock, tortilla, chili powder and garlic powder. Sauté, stirring occasionally for 3-5 minutes or until onions are translucent. Once hot, add 3 Tbsp vegetable broth (or water or oil), diced onion, and minced garlic. Onion: I used yellow onion, but red onion would also work well in this soup. Saute the onion, garlic and jalapeño in the olive oil for 5 minutes, stirring until soft and fragrant. Rinse the jackfruit once more in a colander, drain, and thoroughly dry.Gather up your ingredients! For this easy vegetarian lentil tortilla soup, you will need: Low on cook time and big on flavor, lentil soup is a perfect weekday meal.This soup is full of extra protein and fiber, and made with delicious whole foods ingredients. The dishes on permanent rotation in our house are 30 Minute Baked Ravioli, Easy Broccoli Cheese Soup, and Walking Taco Casserole.When the temps start to dip below zero (you know, like in October) soup becomes a weekly staple In our house, its another one of those meals that by toddler will gladly eat, so its something I gladly make Soups on permanent rotation in our house include Vegan Lentil Chili, Curry Lentil & Potato Soup. A hearty and filling vegetarian recipe – great for your next meatless Monday! If you live in the Midwest you know this.
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